Beauty Prophet

Dr. Colbert in his book “The Seven Pillars of Health” tells us that “something as simple as drinking water can bring health back to our cells by maintaining water balance in our bodies.” Most people will go from one caffeine...

Good nutrition reminds me of a chemistry kit I had when I was a kid. As my insight grew into how important it is to eat a balanced diet, with all the things our body needs to function, I began...